Amount of Iron, Fe in BURGER KING, WHOPPER, no cheese

Fast Foods

In 100 g (Grams) of BURGER KING, WHOPPER, no cheese there is 4.37 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than BURGER KING, WHOPPER, no cheese.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
BURGER KING, WHOPPER, no cheese

BURGER KING, WHOPPER, no cheese is a type of Fast Foods. The most significant nutrients in BURGER KING, WHOPPER, no cheese are listed below.

Water 56.43 g 56.43%
Energy (calorie) 233 kcal
Energy (joule) 974 kJ
Protein 10.74 g 10.74%
Total lipid (fat) 12.84 g 12.84%
Ash 1.43 g 1.43%
Carbohydrate, by difference 18.55 g 18.55%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 4.22 g 4.22%
Sucrose 1.7 g 1.7%
Glucose (dextrose) 0 g
Fructose 1.73 g 1.73%
Lactose 0 g
Maltose 0.67 g 0.67%
Galactose 0.11 g 0.11%
Starch 13.53 g 13.53%
Calcium, Ca 39 mg 0.04%
Iron, Fe 4.37 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 90 mg 0.09%

Nutrients in BURGER KING, WHOPPER, no cheese